The Truth Will Set You Free

Please welcome guest blogger Rory Miller

Just finished writing something and I am afraid that most people will see it as dark and depressing, but it isn’t. It, like many truths, is a key to a wonderful freedom. There are a handful of hard truths, very real, very powerful things and it seems that most people’s lives and civilization itself is often a sad and desperate attempt to make these truths less true.

The most famous? Possibly, from the Buddha: “Life is suffering.” Or, my favorite paraphrase from “The Princess Bride”: “Life is pain, Princess. Anyone who tells you different is trying to sell something.”

Maybe that’s a big truth and maybe it’s dark and maybe it’s scary, but it is profoundly liberating. Getting handed a shit sandwich with life isn’t that big a deal… but the idea that it’s not normal, that the sandwich of life is supposed to be roast beef with bacon and cream cheese lightly toasted with brown mustard… that’s the part that hurts. The suffering, if it is that, lingers in the gap between the expectation and the reality.

Most humans through most of history have had a pretty rough deal. You don’t see it in America much (no matter how hard you try to convince yourself that the country is awash in poverty and homelessness and violence- the math doesn’t work when the greatest health risk to the poorest Americans include complications from obesity). We are programmed, it seems, to think that our lives are hard, and they are, but only compared to an ideal that never really existed. Things, stuff, money, don’t mitigate suffering, they just focus your imagination on different things to suffer about.

I’m trying not to talk out of both sides of my mouth here. There is real pain. Tasers hurt. Old bone breaks and medically installed hardware hurts in your joints when things are cold and humid. You will lose friends that you love. But most of the suffering comes from elsewhere, from an expectation that joints aren’t supposed to hurt or that friends are eternal. That is the difference between grieving and wallowing. Both are about you, but one is honestly about what you lost and the other is about what you thought you had a right to.

Accepting this truth and a few others allows you to live…more? Harder? Better? It allows you to love harder because you are busy loving instead of whining that things aren’t perfect and love is ‘supposed to be perfect’. It allows you to play and learn getting better every day instead of wasting time and emotion trying to figure out how good you are or if you are ‘good enough.’

What do those phrases even mean? What is a ‘perfect love’? What would it look, feel, taste, like? It can’t be both perfectly smooth and exciting. And ‘good enough’? For what? To who? If you ever perfectly achieved it, then what?

Most of the big truths are like that: the totality of the statement is bleak: “Life is suffering.” “You will die.” But each of them is a key. When you quit wasting energy attempting to evade the inevitable; when you quit building a structure of lies to protect yourself from the truth, you can live at the level of truth.

Caveat emptor, though. It’s really not for everybody.


Weapons, Violence and Wounds, presented by Rory Miller, runs from January 2, 2012 through January 29, 2012


Rory Miller is a seventeen-year veteran of a metropolitan correctional system. He spent seventeen years, including ten as a sergeant, with the Multnomah County Sheriff’s Office in Portland Oregon. His assignments included Booking, Maximum Security, Disciplinary and Administrative Segregation, and Mental Health Units. He was a CERT (Corrections Emergency Response Team) member for over eleven years and Team Leader for six.

His training has included over eight hundred hours of tactical training; witness protection and close-quarters handgun training with the local US Marshals; Incident Command System; Instructor Development Courses; AELE Discipline and Internal Investigations; Hostage Negotiations and Hostage Survival; Integrated Use of Force and Confrontational Simulation Instructor; Mental Health; Defensive Tactics, including the GRAPLE instructors program; Diversity; and Supervision.

Rory has designed and taught courses including Confrontational Simulations; Uncontrolled Environments; Crisis Communications with the Mentally Ill; CERT Operations and Planning; Defensive Tactics; and Use of Force for Multnomah County and other local agencies.

In 2008 Rory Miller left his agency to spend over a year in Iraq with the Department of Justice ICITAP program as a civilian advisor to the Iraqi Corrections System.

He has a Bachelor’s degree in Psychology, a blackbelt in jujutsu and college varsities in judo and fencing. He also likes long walks on the beach.

His writings have been featured in Loren Christensen’s "Fighter’s Fact Book 2: The Street," Kane and Wilder’s "Little Black Book of Violence," and "The Way to Blackbelt." Rory is the author of "Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence" published by YMAA.